One of our newest available sessions to our PAR coaching services is a biomechanics analysis. This has been made available through our advanced technology investment in a 3D motion system and pressure plate. This full swing and body analysis gives a complete breakdown of your movement efficiency in the golf swing, your power production capabilities and prevention of injury.
This session has been designed and is implemented by Lewis, who has recently completed his Masters in Science, specialising in biomechanics. With an extensive knowledge in anatomy and golf swing biomechanics, Lewis has helped many of golfers develop, from beginners to elite amateurs and professionals.
Who’s this session aimed for?
A common misconception with our technology is it’s only reserved for elite players or players who understand “numbers”. This session is aimed at anyone who wants too:
- Increase club head speed
- Decrease likelihood of injury
- Become more efficient in your movements and golf swing
- Understand why you swing how you currently swing
What does the session consist of?
Meet and greet, introduction to PAR Technology Suite
Suit up into the 3D motion capture straps
Data collection of some swings with 3D, whilst on the pressure mat and 2D cameras.
2D video analysis, looking at video together to see what we both like and could improve.
Confirmation of some things mentioned in 2D, using the 3D and pressure data
Full analysis of 3D and pressure data
Movement ideas, drills for changes with visual and sensory feedback (example below)
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Full swing captures to see changes in 2D, 3D and pressure
Summary for future work, recorded overview of session (example below)
How long does the session last?
The recommended duration for this session is 90 Minutes. This gives sufficient time to understand and practice the prescribed movement drills with the correct visual and sensory feedback. However, this session can also be done in 60 minutes.
What are the pricing options?
Please get in touch if you would like to enquire about the cost of this as an individual session.
recommended – we also offer bespoke packages for individuals looking to target medium to long term progress. With an initial analysis, a practice and performance plan will then be drawn up bespoke to your needs and requirements. Please contact Lewis to enquire more about a bespoke package via email.
If you have any questions about our biomechanics service, please get in touch with Lewis via his email. (LCPC@peterfieldgolf.uk).
