Golf Biomechanics Analysis
Golf Biomechanics Analysis
With our advanced 3D motion system and pressure plate, this full swing and body analysis gives a complete breakdown of your movement efficiency in the golf swing, your power production capabilities and prevention of injury.
Who’s this session for?
A common misconception with our technology is it’s only reserved for elite players or players who understand “numbers”.
This session is aimed at anyone who wants to:
• Increase club head speed
• Decrease likelihood of injury
• Become more efficient in your movements and golf swing
• Understand why you swing how you currently swing
How long does the session last?
The recommended duration for this session is 90 Minutes. This gives sufficient time to understand and practice the prescribed movement drills with the correct visual and sensory feedback. What are the pricing options? Please get in touch if you would like to enquire about the cost of this as an individual session. We also offer bespoke packages for individuals looking to target medium to long-term progress. With an initial analysis, a practice and performance plan will then be drawn up bespoke to your needs and requirements. Please contact Lewis to enquire more about a bespoke package via email.
What does a session consist of?
We have a fantastic driving range facility courtesy of the Norwich Family Golf Centre, so no hitting into a net here! Once suited up with the K-Motions 3D straps and standing on the Swing Catalyst pressure plate, you will be asked to hit a defined target on the driving range. In this data collection phase, we will be measuring how you move, how you interact with the ground, how your club delivers to the ball and the overall ball flight.
We now need to understand what we are looking at – this does not mean we will bombard you with numbers! We will help you understand what we are seeing in 3D, pressure and force. To help understanding, we use visual cues such as demonstrations, but also sensory information (feels).
We now understand your current movement patterns and how we can make them more efficient – we now need to execute it! Using different training aids and movement concepts, with sensory and visual feedback, will help you understand and learn what we need you to do.
Every session is finished with a complete summary of what we have learned and what we would like you to achieve going forward. We record a swing catalyst lesson overview, which is a video of your swing and us taking over the changes recroded by our mic.
Our Coaches
With a diverse coaching team that includes male, female, left and right hand staff, your experience will be fulfilling whilst learning with us.